Increase Brain Power

How to Increase Your Brain Power

  1. Exercise consistently
  2. Sleep at least 8 hours per day
  3. Solve Puzzle Games
  4. Read
  5. Learn Something New
  6. Meditate
  7. Maintain a Positive Thinking Attitude
  8. Improve your creativity
  9. Come up with new ideas and write them down
  10. Write something everyday. 
  11. Have a Social Lifestyle.
  12. Consume Food with Zinc. Ex. Blueberries
  13. Consume Nuts and Seeds
  14. Vitamin B12, C, D, E
  15. Drink more Water
  16. Eat Breakfast

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